CDC Hand Washing Guidelines
Recommendations from the
Centers for Disease Control and Prevention


Wash Your Hands

After a disaster, staying clean can be hard to do. You may not have running water. But staying clean helps you stay healthy.

Things you can do to stay clean and healthy

  • Wash your hands with soap and clean water. If you don't have soap and water, you can use hand cleaners with alcohol in them.
  • Wash your hands many times each day.

Times to wash your hands are...
  • Before making food
  • eating
  • touching a sick person
  • touching a cut, sore, or wound.
  • after using the bathroom
  • blowing your nose, coughing, or sneezing
  • touching things that may carry germs, like:
    • diapers or a child who has used the toilet
    • food that is not cooked (raw food)
    • animals or animal waste
    • trash
    • things touched by flood water
    • a sick person
    • cuts, sores, and wounds.


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